Do you feel excellent when you’re at your residence, but ill when you get to the job? Your office furnishings, the air, the environment, or even your co-workers could be the reason. The next time you’re not feeling well, contemplate whether one of these conditions at your place of work might be the cause of your illness.
- Your Own Private Workspace. – Doing work in an open space like a workstation is not actually contributive to productivity, neither is it conducive to health and well-being. The over stimulation can make it difficult to focus, and can result in anxiety and constant headaches. Open work spaces also help make you more predisposed to airborne illnesses like colds and flu than your colleagues with individual offices.
- What’s in the Air You Breathe. – Workers in offices spend their day inhaling in gases. Offices also generally have printers, fax machines, and copy machines that dispense ozone into the air.Various particle board office furniture and carpet or rugs contain chemicals, which generates fumes that can irritate your optics, esophagus, and sinuses. While you’re inhaling all of this in, you’re also taking in the fumes from cleaning solutions, and other chemical compounds. If your work environment is green, you simply cannot open a picture window to let any clean air in, or any malodorous air out.
- Your Function in the Work place. – Sitting in an office chair and staring at a laptop display all day is not beneficial. Sitting in one position all day could lead to all types of health-related complications, including spinal compression, diabetes, varicose veins, and cardiovascular problems. Furthermore, if you’re working on a laptop all day, it can cause headaches and vision problems, as well as repetitive motion disorder.
- Is It Your Comfort Zone. – Your workplace may be your home away from home, but it’s packed with all sorts of pathogens. If you’re sharing your workplace with another person, it becomes a procreation ground for health problems and infections.